What does it include?

Our program includes a full blood and hormone testing on site at GL52. Whether you’re struggling with the symptoms of menopause, finding it hard to lose weight, build muscle, or simply want to improve your overall health and wellbeing, our program will help you achieve your goals.

In addition to the above we will deliver a full report on how you can adjust day to life and implement changes that will ensure success. This may be through exercise, nutrition and supplementation. But could be simply about making some adjustments to day to day life that could help you reduce stress and improve your overall well-being.

Our health MOT is led by Ed, a health coach with decades of experience, who has worked closely with individuals on understanding hidden data to overcome some really challenging barriers. His approach to a wrap-around service will offer you a no stone unturned feeling and will provide you with the support and guidance you need to achieve.

What you will receive and how:

Our Health MOT will cover the following steps, we will run the blood and hormone check by taking a blood sample by our fully qualified phlebotomist, this sample will be reviewed by our lab partners who will issue the data back to us. You will then have your one to one session with Ed who will run over all this data and explain to you how you can make some changes to enhance your longevity and leave you feeling healthier and happier.

Don’t take our word for it, see what our most recent client thinks of the service:

Ed was recommended to me by a friend, I was lacking in energy and feeling below par. I am 47 and have always kept fit, but I didn’t like how I was feeling. I started to put it down to my age, but wanted to feel better. Ed recommended a blood test and after our first consultation, made recommendations for exercise and diet.

The combination of dietary changes, supplements and a personalised training programme, that I do three times a has had such a positive impact on how I feel on a day to day basis. I feel fitter and stronger which is great, but most importantly I feel less lethargic, less moody, I have more energy and sleep so much better. And luckily I really enjoy the strength training! Having someone to take that deeper dive, to help you optimise your health is vital. I recommend this level of monitoring to all my male friends of a similar ages”